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Monday, January 23, 2006

Recipe - Sweer and Sour Snapper with Cabbage and Brocolli

½ medium onion (sliced medium thick)
4 medium cloves garlic (pressed)
1 TBS minced fresh ginger
2 cups small broccoli florets, cut into about ½ inch pieces with no stem for quick cooking.
1 lb snapper filet cut into 1 inch pieces (use thick filets)
4 cups finely shredded green cabbage
2 TBS chopped fresh cilantro
salt and white pepper to taste
1 TBS sesame seeds

Sweet n Sour Sauce
3 TBS soy sauce
¼ cup rice vinegar
¼ cup mirin rice wine
2 + 1 TBS chicken or vegetable broth
2 TBS honeysalt and
white pepper to taste

Mix together sauce ingredients, soy sauce, rice vinegar, mirin, 2 TBS broth and honey.
Simmer in a small saucepan over high heat for about 15 minutes reducing to half the volume.
Set aside. This will intensify the flavor.
While sauce is reducing prepare ingredients.
Heat 1 TBS broth in a stainless steel wok or large skillet.
Fry onion in broth for 1 minute over medium high heat, stirring constantly.
Add garlic, ginger, snapper and continue to stir-fry for another 2 minutes.
Add broccoli and continue to stir-fry for another minute.
Add cabbage and continue to stir-fry for another 2-3 minutes, stirring constantly.
Add sweet n sour sauce, cilantro, salt and pepper to taste. Sprinkle with sesame seeds.


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